Collagen is a protein that provides structure to our skin, hair, nails, and bones. As we age, our bodies produce less collagen, leading to wrinkles, sagging skin, and brittle nails.
Tips To Improve Hair Growth
Hair can be a powerful tool for self-expression. A woman’s choice of hairstyle can communicate her personality, mood, and cultural or ethnic identity. Hair can also be a form of self-care. Taking care of one’s hair can make a woman feel more put-together and confident, which can positively impact her mental and emotional well-being.